| Result | Record | Opponent | Method | Event | Date | Round | Time | Location | |
| Loss | 18–3–1 | Antônio Rogério Nogueira | Decision (Split) | UFC 114: Rampage vs. Evans | 2010-05-29 | 3 | 5:00 | Las Vegas, Nevada, U.S. | Fight of the Night |
| Win | 18–2–1 | Eric Schafer | Decision (Unanimous) | UFC LIVE: Vera vs. Jones | 2010-03-21 | 3 | 5:00 | Broomfield, Colorado, U.S. | |
| Loss | 17–2–1 | Eliot Marshall | Decision (Split) | UFC 103:Franklin vs. Belfort | 2009-09-19 | 3 | 5:00 | Dallas, Texas, U.S. | |
| Win | 17–1–1 | Tim Boetsch | Decision (Unanimous) | UFC 96: Jackson vs. Jardine | 2009-03-07 | 3 | 5:00 | Columbus, Ohio, U.S. | |
| Win | 16–1–1 | Brad Morris | TKO (Punches) | UFC Fight Night 15 | 2008-09-17 | 2 | 2:54 | Omaha, Nebraska, U.S. | |
| Win | 15–1–1 | Erik Jenks | Submission (Rear Naked Choke) | Beatdown – 4 Bears Casino | 2008-05-10 | 1 | 4:46 | New Town, North Dakota, U.S. | |
| Win | 14–1–1 | Aaron Praschak | Submission (Rear Naked Choke) | DFC 7 – Revolution | 2006-10-07 | 1 | 4:55 | Bismarck, North Dakota, U.S. | |
| Win | 13–1–1 | Rob Wince | Submission (Strikes) | ACF – Exodus | 2006-05-06 | 1 | 2:37 | Council Bluffs, Iowa, U.S. | |
| Win | 12–1–1 | Alex Schoenauer | Submission (Choke) | VFC 11 – Demolition | 2005-12-03 | 2 | 4:06 | Council Bluffs, Iowa, U.S. | |
| Win | 11–1–1 | Jason MacDonald | Decision (Split) | KOTC – Edmonton | 2005-04-16 | 2 | 5:00 | Edmonton, Alberta, Canada | |
| Win | 10–1–1 | Jerry Spiegel | KO | VFC – Madness | 2005-03-05 | 2 | 4:30 | Council Bluffs, Iowa, U.S. | |
| Win | 9–1–1 | Kyle Olsen | TKO | XKK – Des Moines | 2004-10-30 | 2 | N/A | Des Moines, Iowa, U.S. | |
| Win | 8–1–1 | Mike Patt | TKO (Corner Stoppage) | VFC 6 – Overload | 2003-11-22 | 2 | 5:00 | Council Bluffs, Iowa, U.S. | |
| Draw | 7–1–1 | Justin Eilers | Draw | VFC 4 – Wildcard | 2003-04-19 | 3 | 5:00 | Council Bluffs, Iowa, U.S. | |
| Win | 7–1 | Tony Mendoza | Submission (Rear Naked Choke) | ROF 7 – Meltdown | 2003-03-28 | 1 | 2:46 | Denver, Colorado, U.S. | |
| Win | 6–1 | Nate Schroeder | Decision | VFC 1 – Victory Fighting Championships 1 | 2002-06-16 | 1 | 15:00 | Council Bluffs, Iowa, U.S. | |
| Loss | 5–1 | Vince Feilds | Submission (Armbar) | UW – Caged Fights | 2001-09-09 | 1 | 1:45 | St. Paul, Minnesota, U.S. | |
| Win | 5–0 | Dennis Reed | Submission (Armbar) | IC 2 – Iowa Challenge 2 | 2001-08-11 | 1 | 1:34 | Cedar Rapids, Iowa, U.S. | |
| Win | 4–0 | Brad Krane | Submission (Strikes) | Gladiators 14 | 2001-05-11 | N/A | N/A | Omaha, Nebraska, U.S. | |
| Win | 3–0 | John Herrera | Submission (Guillotine Choke) | MSF – Night of Thunder | 2001-04-19 | 3 | N/A | Fort Collins, Colorado, U.S. | |
| Win | 2–0 | Gary Hicks | TKO | EC 38 – Extreme Challenge 38 | 2000-11-16 | 1 | 2:29 | Council Bluffs, Iowa, U.S. | |
| Win | 1–0 | Mitch Rosland | Submission (Kimura) | Gladiators 4 | 2000-03-02 | 3 | N/A | | |
