| Result | Record | Opponent | Method | Event | Date | Round | Time | Location |
| Win | 20-7-1 | John Hathaway | Decision (Unanimous) | UFC 120: Bisping vs. Akiyama | 10/16/2010 | 3 | 5:00 | London, England, UK |
| Win | 19-7-1 | Jesse Lennox | Technical Submission (Triangle Choke with Elbows) | UFC 115: Liddell vs. Franklin | 06/12/2010 | 3 | 4:44 | Vancouver, British Columbia, Canada |
| Loss | 18-7-1 | Jake Ellenberger | TKO (Punches) | UFC 108: Evans vs. Silva | 01/02/2010 | 2 | 0:22 | Las Vegas, Nevada, USA |
| Win | 18-6-1 | Chris Wilson | Submission (Guillotine Choke) | UFC Fight Night 19: Diaz vs. Guillard | 09/16/2009 | 3 | 2:15 | Oklahoma City, Oklahoma, USA |
| Loss | 17-6-1 | Brock Larson | Submission (Arm Triangle) | UFC 98: Evans vs. Machida | 05/23/2009 | 1 | 3:06 | Las Vegas, Nevada, USA |
| Win | 17-5-1 | Brian Gassaway | Submission (Armbar) | SuperFights MMA - Night of Combat 2 | 10/11/2008 | 1 | 4:21 | Las Vegas, Nevada, USA |
| Win | 16-5-1 | JJ Ambrose | Submission (Rear Naked Choke) | Affliction: Banned | 7/19/2008 | 1 | 2:51 | Anaheim, California, USA |
| Win | 15-5-1 | Dan Hornbuckle | Submission (Triangle Choke) | World Victory Road Presents: Sengoku 2 | 5/18/2008 | 1 | 4:52 | Tokyo, Japan |
| Win | 14-5-1 | Damir Mirenic | Submission (Kimura) | HCF - Destiny | 2/1/2008 | 2 | 1:24 | Calgary, Alberta, Canada |
| Loss | 13-5-1 | Jake Shields | Submission (Rear Naked Choke) | EliteXC: Renegade | 11/10/2007 | 1 | 3:39 | Corpus Christi, Texas, USA |
| Win | 13-4-1 | Aaron Wetherspoon | Decision (Unanimous) | Strikeforce: Shamrock vs. Baroni | 06/22/2007 | 3 | 5:00 | San Jose, California, USA |
| Win | 12-4-1 | Ross Ebanez | Submission (Rear Naked Choke) | Elite XC: Destiny | 02/10/2007 | 1 | 1:55 | Southaven, Mississippi, USA |
| Loss | 11-4-1 | Matt Horwich | Submission (Rear Naked Choke) | IFL: World Championship Semifinals | 11/2/2006 | 2 | 1:02 | Portland, Oregon, USA |
| Win | 11-3-1 | John Cole | Submission (Guillotine Choke) | IFL: Portland | 09/09/2006 | 1 | 0:17 | Portland, Oregon, USA |
| Loss | 10-3-1 | Rory Markham | KO (Punches) | IFL: Legends Championship 2006 | 04/29/2006 | 1 | 0:44 | Atlantic City, New Jersey, USA |
| Win | 10-2-1 | Gustavo Machado | TKO (Punches) | Gracie Fighting Championships: Team Gracie vs. Team Hammer House | 03/03/2006 | 1 | 1:20 | Columbus, Ohio, USA |
| Win | 9-2-1 | Shonie Carter | Submission (Triangle Choke) | WEC 18: Unfinished Business | 01/13/2006 | 1 | 2:06 | Lemoore, California, USA |
| Win | 8-2-1 | Bret Bergmark | Submission (Triangle Choke) | WEC 17: Halloween Fury 4 | 10/14/2005 | 1 | 3:36 | Lemoore, California, USA |
| Win | 7-2-1 | Tony Sanza | Submission (Rear Naked Choke) | SportFight 12 | 09/16/2005 | 1 | 1:06 | Portland, Oregon, USA |
| Win | 6-2-1 | Damian Hatch | Submission (Rear Naked Choke) | SportFight 10 | 05/28/2005 | 1 | 2:07 | Gresham, Oregon, USA |
| Win | 5-2-1 | Patrick Suhl | Submission | Viking Fight 5 | 05/02/2004 | 1 | 1:31 | Copenhagen, Denmark |
| Win | 4-2-1 | Petras Morkevicius | Submission | Viking Fight 5 | 05/02/2004 | 2 | 0:55 | Copenhagen, Denmark |
| Win | 3-2-1 | Arschak Dahabagian | Submission (Triangle Choke) | Viking Fight 4 | 02/01/2004 | 2 | 3:39 | Copenhagen, Denmark |
| Loss | 2-2-1 | Valdas Pocevicius | Submission (Guillotine Choke) | Shooto Lithuania: King of Bushido Stage 1 | 11/14/2003 | 1 | N/A | Vilnius, Lithuania |
| Draw | 2-1-1 | Andrei Semenov | Draw | M-1 Mix Fight Championship: Russia vs. the World 5 | 04/06/2003 | 1 | 10:00 | St. Petersburg, Russia |
| Win | 2-1 | Daan Kooiman | Submission (Rear Naked Choke) | Viking Fight 3 | 02/15/2003 | 1 | 0:49 | Aarhus, Denmark |
| Win | 1-1 | Jon Fitch | Submission (Rear Naked Choke) | Revolution Fighting Championship 1 | 07/13/2002 | 1 | 2:35 | Las Vegas, Nevada, USA |
| Loss | 0-1 | Quinton Jackson | Decision | International Sport Combat Federation: Memphis | 11/13/1999 | N/A | N/A | Memphis, Tennessee, USA |
