| Result | Record | Opponent | Method | Event | Date | Round | Time | Location | Notes |
| Win | 20-3-2 | Tyson Griffin | Decision (Split) | UFC 123: Rampage vs. Machida | November 20, 2010 | 3 | 5:00 | Auburn Hills, Michigan, U.S. | |
| Win | 19-3-2 | Andre Winner | Decision (Unanimous) | UFC 118: Edgar vs. Penn 2 | August 28, 2010 | 3 | 5:00 | Boston, Massachusetts, U.S. | |
| Win | 18-3-2 | Rob Emerson | Decision (Unanimous) | UFC Fight Night: Florian vs. Gomi | March 31, 2010 | 3 | 5:00 | Charlotte, North Carolina, U.S. | |
| Draw | 17-3-2 | Thiago Tavares | Draw (Majority) | UFC Fight Night 20: Maynard vs. Diaz | January 11, 2010 | 3 | 5:00 | Fairfax, Virginia, U.S. | |
| Win | 17-3-1 | Rafaello Oliveira | Decision (Unanimous) | UFC 103: Franklin vs. Belfort | September 19, 2009 | 3 | 5:00 | Dallas, Texas, U.S. | |
| Win | 16-3-1 | Nick Walker | TKO (Punches) | EC 127 – Extreme Challenge 127 | May 30, 2009 | 1 | 2:15 | Rochester, Minnesota, U.S. | |
| Win | 15-3-1 | Drew Fickett | Decision (Unanimous) | SNMMA: Beatdown at 4 Bears | March 21, 2009 | 3 | 5:00 | New Town, North Dakota, U.S. | |
| Win | 14-3-1 | Sam Rouch | Decision (Unanimous) | SNMMA: Beatdown 4 at Bears | October 11, 2008 | 3 | 5:00 | New Town, North Dakota, U.S. | |
| Win | 13-3-1 | Dan Loman | Submission | Brutaal Fight Night | September 5, 2008 | 1 | 4:13 | Maplewood, Minnesota, U.S. | |
| Win | 12-3-1 | Travis Pierzinski | Submission (Rear Naked Choke) | Brutaal Fight Night | May 21, 2008 | 2 | 3:45 | Maplewood, Minnesota, U.S. | |
| Win | 11-3-1 | Scott Bickerstaff | TKO (Punches) | Xtreme Fighting Organization 22 | February 23, 2008 | 1 | 3:49 | Crystal Lake, IL, U.S. | |
| Draw | 10-3-1 | Kyle Jensen | Draw | CFX 7: Brutal | November 29, 2007 | 3 | 5:00 | St. Cloud, Minnesota, U.S. | |
| Win | 10-3 | Gabe Wallbridge | Submission (Rear Naked Choke) | EFX: Myth in Maplewood | September 19, 2007 | N/A | N/A | Maplewood, Minnesota, U.S. | |
| Loss | 9-3 | Mark Moreno | TKO (Doctor Stoppage) | X-1: Extreme Fighting 2 | March 17, 2007 | 1 | 5:00 | Honolulu, Hawaii, U.S. | |
| Win | 9-2 | Duran Barlow | KO | EFX: Fury | December 7, 2006 | N/A | N/A | Minnesota, U.S. | |
| Win | 8-2 | Vern Jefferson | TKO | EFX | September 6, 2006 | 1 | N/A | Minneapolis, Minnesota, U.S. | |
| Win | 7-2 | Carey Vanier | TKO | EFX | September 6, 2006 | 1 | N/A | Minneapolis, Minnesota, U.S. | |
| Loss | 6-2 | Brian Green | Submission (Armbar) | EFX | August 2, 2006 | 1 | N/A | Minneapolis, Minnesota, U.S. | |
| Win | 6-1 | Jake Hoyer | Submission (Rear Naked Choke) | UCS: Throwdown at the T-Bar | July 30, 2006 | N/A | N/A | Ellsworth, Minnesota, U.S. | |
| Win | 5-1 | Chris Powers | KO | EFX: Fury | July 24, 2006 | N/A | N/A | Andover, Minnesota, U.S. | |
| Loss | 4-1 | Sherron Leggett | Decision (Split) | Twin Cities Throwdown | April 8, 2006 | N/A | N/A | Burnsville, Minnesota, U.S. | |
| Win | 4-0 | Kenneth Allen | Submission (Rear Naked Choke) | EFX: Fury | February 1, 2006 | N/A | N/A | Minnesota, U.S. | |
| Win | 3-0 | Derek Abram | Submission (Strikes) | EFX | December 5, 2005 | N/A | N/A | Minneapolis, Minnesota, U.S. | |
| Win | 2-0 | Nick Melton | KO | XKK: Lamar | October 10, 2005 | N/A | N/A | Fort Dodge, Iowa, U.S. | |
| Win | 1-0 | Anthony White | KO | XKK: Trials | August 27, 2005 | 1 | N/A | Des Moines, Iowa, U.S. | |
